What classes do you offer?
We offer indoor cycling (rhythm based rides), Cardio Kickboxing (we don’t actually hit or kick anything), Pilates Pump (pilates inspired movements on a mat), HIIT strength classes. We also have a Massage Therapist on staff who is a miracle worker!
I’ve never taken a cycling class, can I still come?
YES! All fitness levels and experience levels are welcome. During each ride you will be given modifications, and ultimately the ride is yours, so if at any point you need to slow down or modify, you are welcome to do so!
Do I need special shoes?
No. Each bike has the option to clip in or to strap in. If it’s your first time, just wear a pair of comfortable tennis shoes. Our bikes are SPD compatible, so feel free to bring your own cycling shoes if you have them. You can order Tiem Cycling shoes in the studio. They come in an array of colors and sizes, so ask your instructor for more information!
What should I wear?
Clothes you can sweat in! Lightweight breathable clothing is best. We would recommend wearing leggings or bike shorts, a sports bra and closed toed shoes.
What should I bring?
We have lockers that you can store your belongings in during class. We recommend bringing water and a hair tie. We also have extra hair ties and body wipes if needed. Every client also has access to towels and a chilled eucalyptus towel post ride.
How long is class?
Each class is approximately 45 minutes long. We start on time so please arrive early with enough time to put your belongings away and get set on your bike. If it is your first time, please arrive at least 15 minutes before class in order to get properly set up and to go over safety instructions.
Can I just show up, or do I need to reserve my spot?
We use the Cycle Thirty Three 2.0 app. It is free to download on Apple and Android. You must sign up for class each time to ensure you have a bike. It’s super easy to create a profile on the app and register for class. If you have questions about signing up or using the app, please contact us at info@cyclethirtythree.com
Do you offer childcare?
At this time Studio Thirty Three does not offer childcare. Persons under the age of 15 must be accompanied by a guardian at all times. This means that no child may be left unattended in the locker room or elsewhere in the studio if their guardian is taking class. We appreciate your understanding.
What age do you have to be to take a class?
Participants must be at least 15 years of age to participate in a class. Clients under the age of 18 will need a parent or guardian to sign their liability waiver. Also, please be advised that our classes may be considered “PG-13” meaning that profane language may be used and music may be considered explicit. If you have any questions regarding a minor attending class, please reach out to us.
book your first ride
Your first class is on us! Come in & join us!
